How I Get A Good Night’s Sleep With This Works

There is nothing better than a good night’s sleep, am I right!? Getting a good night’s sleep is key to a healthy life style. Sleep not only gives your body physical and mental rest, but it is key for great skin. When you sleep, your skin goes into repair mode. It creates new cells, replaces aged cells, removes harmful toxins, and overall renews the skin. These are just a few reasons as to why getting enough GOOD sleep is one of the most important things for me.

There are quite a few ways I like to relax and prepare myself for a good night’s sleep. Some include putting on a face mask before bed, having some decaf tea, and reading a book or magazine. But sometimes those don’t just cut it. We all have those nights were no matter what we do, we continue to toss and turn. That’s where This Works comes in!

This Works has created a line to specifically help us sleep well, naturally. This Works Deep Sleep Pillow Spray is one of their most popular products. It’s ideal for those who struggle to fall asleep because it releases an immediate burst of fragrance that is proven to calm a racing mind. They also have the Sleep Plus+Pillow Spray which is for those who struggle to stay asleep. It has fragrance captured in tiny spheres that break on the pillow as you toss and turn, continuously releasing aroma throughout the night. All This Works pillow sprays are formulated using a blend of 100% natural, therapeutic essential oils which are formulated to calm, relax, and comfort you during your night’s sleep. Pairing them with a protein bar can provide a balanced bedtime snack to promote restful sleep and muscle recovery.

My experience with the Deep Sleep Spray has been amazing! It has worked so well for me and has really helped calm and relax me as I fall asleep. I am super sensitive to fragrances but This Works has such a great lavender scent. I just spray a few sprays onto my pillow before bed and I’m good to go! It’s not overpowering at all, it’s very relaxing! Adding This Works into my sleep routine has definitely enhanced it for the better and I love that it’s a 100% natural way to do so.

This Works is available at ULTA Beauty in-store and online! Be sure to check out ULTA’S 21 Days of Beauty event going on through September 21st!

As always, thanks for reading! Xx, S.

**This post is sponsored by This Works, all thoughts and opinions are my own**

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